Question: How Do I Relieve Indigestion?

How long does indigestion last?

Mild indigestion is usually nothing to worry about.

Consult your doctor if discomfort persists for more than two weeks.

Contact your doctor right away if pain is severe or accompanied by: Unintentional weight loss or loss of appetite..

What is the best thing for acid indigestion?

Foods that may help reduce your symptomsVegetables. Vegetables are naturally low in fat and sugar, and they help reduce stomach acid. … Ginger. … Oatmeal. … Noncitrus fruits. … Lean meats and seafood. … Egg whites. … Healthy fats.

What is constant indigestion a sign of?

Indigestion is often a sign of an underlying problem, such as gastroesophageal reflux disease (GERD), ulcers, or gallbladder disease, rather than a condition of its own. Also called dyspepsia, it is defined as a persistent or recurrent pain or discomfort in the upper abdomen.

What’s the difference between heartburn and indigestion?

Heartburn and indigestion are often used interchangeably, but they’re actually different conditions. Indigestion is a general term that speaks to a wide range of digestive issues. Heartburn, on the other hand, occurs when stomach acid escapes into your esophagus.

Where does indigestion hurt?

Indigestion can be pain or discomfort in your upper abdomen (dyspepsia) or burning pain behind the breastbone (heartburn). Dyspepsia and heartburn may occur together or on their own.

Will drinking water help indigestion?

Plain water: Frequently consuming water can make the digestion process better and curb GERD symptoms. Ginger: A diet or food with ginger can calm the over acidic stomach. Ginger tea may also be included in the diet.

What is the best OTC medicine for indigestion?

Over-the-counter and prescription medicinescalcium carbonate link (Rolaids, Tums)loperamide link (Imodium)simethicone link (Maalox, Mylanta)sodium bicarbonate link (Alka-Seltzer)

Is milk good for indigestion?

Does milk help with heartburn? “Milk is often thought to relieve heartburn,” says Gupta. “But you have to keep in mind that milk comes in different varieties — whole milk with the full amount of fat, 2% fat, and skim or nonfat milk. The fat in milk can aggravate acid reflux.

What foods cause indigestion?

Food and drinks that commonly trigger heartburn include:alcohol, particularly red wine.black pepper, garlic, raw onions, and other spicy foods.chocolate.citrus fruits and products, such as lemons, oranges and orange juice.coffee and caffeinated drinks, including tea and soda.peppermint.tomatoes.

Can you have indigestion for days?

How long does indigestion (dyspepsia) last? Indigestion is a chronic disease that usually lasts years, if not a lifetime. It does, however, display periodicity, which means that the symptoms may be more frequent or severe for days, weeks, or months and then less frequent or severe for days, weeks, or months.

What helps indigestion fast?

Here’s a look at eight home remedies that can provide quick relief for indigestion.Peppermint tea. Peppermint is more than a breath freshener. … Chamomile tea. Chamomile tea is known to help induce sleep and calm anxiety. … Apple cider vinegar. … Ginger. … Fennel seed. … Baking soda (sodium bicarbonate) … Lemon water. … Licorice root.

What indigestion feels like?

When you have indigestion, you may have one or more of the following symptoms: pain, a burning feeling, or discomfort in your upper abdomen. feeling full too soon while eating a meal. feeling uncomfortably full after eating a meal.

How should I sleep with indigestion?

Sleep on your left side. Gravity will work in your favor on your left side as your stomach is now positioned below your esophagus, which makes reflux more difficult.

What is the best medicine for indigestion?

Over-the-counter antacids are generally the first choice. Other options include: Proton pump inhibitors (PPIs), which can reduce stomach acid. PPIs may be recommended if you experience heartburn along with indigestion.

What helps indigestion at night?

Prevention tipsSleep with your head elevated. Try a mattress lifter, a wedge-shaped pillow, or add a pillow to help keep your stomach contents from moving upward.Sleep on your left side. … Eat smaller more frequent meals. … Try different foods. … Chew a lot. … Time it right. … Improve your posture. … Stop smoking.More items…•

Is Coke good for heartburn?

Coffee, tea, and soda contain caffeine, and this chemical aggravates acid reflux. Switching to decaffeinated versions of these drinks can help minimize the symptoms.

What causes indigestion at night?

Common foods and drinks that can cause heartburn and interrupt sleep include alcohol; caffeinated drinks like colas, coffee, and tea; chocolate and cocoa; peppermint; garlic; onions; milk; fatty, spicy, greasy, or fried foods; and acidic foods like citrus or tomato products.