Question: What Triggers Narcolepsy?

How can you prevent narcolepsy?

Avoid caffeine, alcohol, and heavy meals several hours before bedtime.

Don’t smoke.

Do something relaxing, such as take a warm bath or read a book before going to sleep.

Get regular exercise every day, which can help you sleep at night..

Does caffeine help narcolepsy?

Consider your caffeine use. Some people with narcolepsy find coffee or other caffeinated beverages helpful to staying awake. For others, coffee is ineffective, or, in combination with stimulant medications, it can cause jitteriness, diarrhea, anxiety, or a racing heart.

What does a narcoleptic attack feel like?

Other symptoms of a narcoleptic attack include the following: Cataplexy: Sudden loss of muscle tone that makes you unable to move. Hallucinations: Unreal sensations that are perceived as real. Sleep paralysis: Total paralysis just before falling asleep or just after waking up.

What triggers narcolepsy attacks?

It is often triggered by sudden, strong emotions such as laughter, fear, anger, stress, or excitement. The symptoms of cataplexy may appear weeks or even years after the onset of EDS. Some people may only have one or two attacks in a lifetime, while others may experience many attacks a day.

What happens if narcolepsy goes untreated?

When left untreated, narcolepsy can be socially disabling and isolating. It often leads to the onset of depression. Type 2 diabetes mellitus may occur more often in people with narcolepsy.

Is narcolepsy a disability?

The Social Security Administration (SSA) does not recognize narcolepsy as a medical condition that automatically qualifies you for disability benefits. Therefore, you must provide a Residual Functional Capacity (RFC) assessment that provides evidence of your disorder and how it affects your ability to work.

Can you live a normal life with narcolepsy?

The good news is that narcolepsy is a manageable condition, and nearly everyone with narcolepsy can lead a fulfilling life. Narcolepsy can affect many aspects of life, including an individual’s self-esteem, social relations, and quality of life.

What mimics narcolepsy?

Beware: there are other diseases that can mimic narcolepsy: Obstructive sleep apnea (OSA) is the most common disorder in the category of sleep-related breathing disorders. Obstructive sleep apnea patients present with chronic excessive daytime sleepiness and are commonly misdiagnosed with narcolepsy.

Are you born with narcolepsy?

The current understanding of narcolepsy is that it begins with an underlying genetic predisposition; a person is born with certain genes that put them at greater risk for developing narcolepsy. In childhood or the teen years, an event like an infection may trigger the onset of narcolepsy.

What is the best treatment for narcolepsy?

TreatmentStimulants. Drugs that stimulate the central nervous system are the primary treatment to help people with narcolepsy stay awake during the day. … Selective serotonin reuptake inhibitors (SSRIs) or serotonin and norepinephrine reuptake inhibitors (SNRIs). … Tricyclic antidepressants. … Sodium oxybate (Xyrem).

What vitamins can help with narcolepsy?

Optimizing your vitamin D levels may be your single greatest weapon in combating a wide range of illnesses including multiple sclerosis (MS), narcolepsy, rheumatoid arthritis, inflammatory bowel disease, type 1 diabetes, psoriasis, and even some cancers. Vitamin D is classified as an essential, fat-soluble vitamin.

How do you test for narcolepsy?

Two tests that are considered essential in confirming a diagnosis of narcolepsy are the polysomnogram (PSG) and the multiple sleep latency test (MSLT). In addition, questionnaires, such as the Epworth Sleepiness Scale, are often used to measure excessive daytime sleepiness.

Does narcolepsy cause weight gain?

People with narcolepsy are not only excessively sleepy, but they are also prone to gaining weight. In fact, narcoleptic patients will often pack on pounds even as they eat considerably less than your average person.

What are the five signs of narcolepsy?

There are 5 main symptoms of narcolepsy, referred to by the acronym CHESS (Cataplexy, Hallucinations, Excessive daytime sleepiness, Sleep paralysis, Sleep disruption). While all patients with narcolepsy experience excessive daytime sleepiness, they may not experience all 5 symptoms.

Is narcolepsy a mental illness?

However, narcolepsy is frequently misdiagnosed initially as a psychiatric condition, contributing to the protracted time to accurate diagnosis and treatment. Narcolepsy is a disabling neurodegenerative condition that carries a high risk for development of social and occupational dysfunction.

How long does narcolepsy last?

It can be dangerous if the person falls asleep while operating machinery or driving. Sleep attacks usually last between 10 and 30 minutes although they may be much shorter or as long as 2 hours.

Are narcoleptics always tired?

Narcolepsy is more than just feeling ultra tired. It’s actually a chronic brain disorder. People with narcolepsy have poorly regulated sleep-wake cycles, so they experience sudden and involuntary attacks of daytime sleepiness—whether for a few seconds or minutes—and often aren’t able to resist the urge to sleep.

Can you still drive if you have narcolepsy?

Narcolepsy and driving If you’re diagnosed with narcolepsy, it may affect your ability to drive. Stop driving immediately and inform the Driver and Vehicle Licensing Agency (DVLA). You’ll need to complete a medical questionnaire so your individual circumstances can be assessed.