Quick Answer: How Do I Keep From Getting Sinus Infections?

How can I prevent a sinus infection naturally?

But there are some things you can do to try to speed up the recovery process.Drink plenty of water.

Eat foods with antibacterial properties.

Add moisture.

Clear the sinuses with oils.

Use a neti pot.

Ease facial pain with warm compresses.

Use over-the-counter (OTC) medications.

Get a prescription.More items….

What is the fastest way to get rid of a sinus infection?

Here are the top 10 at-home treatments to help ease your sinus pain and inflammation to get rid of your sinus infection faster.Flush. Use a Neti pot, a therapy that uses a salt and water solution, to flush your nasal passages. … Spray. … Hydrate. … Rest. … Steam. … Spice. … Add humidity. … OTC medication.More items…•

Can you have a sinus infection for years?

Sinusitis symptoms that last for more than 12 weeks could be chronic sinusitis. In addition to frequent head colds, your risk for chronic sinusitis also goes up if you have allergies. “Chronic sinusitis can be caused by an allergy, virus, fungus, or bacteria and can go on for months or even years,” says Dr. Flores.

What should I eat if I have a sinus infection?

To help you turn your pantry into a medicine cabinet, try stocking up on healthy food for sinus problems :Fish and Seafood. Not only are fish chock-full of high quality protein, many types also contain omega-3 fatty acids. … Dark Leafy Greens. … Hot Peppers. … Honey. … Garlic.

How can you prevent sinus infections?

Preventing sinusitisBathe your nasal passages daily. … Drink lots of water. … Inhale steam. … Avoid dry environments. … Sleep with your head elevated. … Be nice to your nose. … Avoid antihistamines unless prescribed. … Be careful with decongestants.

Is it possible to have a sinus infection for months?

Chronic sinusitis occurs when the spaces inside your nose and head (sinuses) are swollen and inflamed for three months or longer, despite treatment. This common condition interferes with the way mucus normally drains, and makes your nose stuffy.

How can I treat sinusitis at home?

What are some home remedies for sinusitis?Use a humidifier.Breathe in steam vapors.Put a warm, wet towel on your face. It can take off some of the pressure.Try a nasal saline solution. (Saline is salt water.)Flush out your sinuses using bulb syringes or Neti pots.Drink lots of fluids but avoid alcohol.Rest.

What is best antibiotic for sinus infection?

Amoxicillin (Amoxil) is acceptable for uncomplicated acute sinus infections; however, many doctors prescribe amoxicillin-clavulanate (Augmentin) as the first-line antibiotic to treat a possible bacterial infection of the sinuses. Amoxicillin usually is effective against most of the strains of bacteria.

What is the drug of choice for sinusitis?

Antibiotics, such as amoxicillin for 2 weeks, have been the recommended first-line treatment of uncomplicated acute sinusitis. The antibiotic of choice must cover S. pneumoniae, H. influenzae, and M.

How long does it take for a sinus infection to go away with antibiotics?

Patients will usually respond to antibiotics within two to three days after a bacterial sinus infection is diagnosed and treated. After that, sinus infections can resolve anywhere between seven and 14 days.

Why does my sinusitis keep coming back?

The most common causes of chronic sinusitis include: A blockage that prevents the sinuses from draining: This can be due to damage to the nose or the face, nasal polyps and tumors, or because of a chronic infection. People with a deviated septum are more likely to develop chronic sinusitis.

How do I know if my sinus infection is bacterial or viral?

A viral sinus infection will usually start to improve after five to seven days. A bacterial sinus infection will often persist for seven to 10 days or longer, and may actually worsen after seven days.

How does apple cider vinegar get rid of a sinus infection?

Apple cider vinegar works by binding to pathogens and helping the body get rid of them more effectively. The cider contains vitamins, minerals, antioxidants and malic acids that are can target blockages. When taken orally, it breaks up mucus and clears airways, while its antibacterial properties wipe out the infection.

Can you have sinusitis without mucus?

It is very rare to experience a sinus headache without congestion. If you have a headache that seems like a sinus headache, but have no congestion, it is less likely to be a sinus headache. Sinus headaches are usually accompanied by congestion.

How do I unblock my sinuses?

Home TreatmentsUse a humidifier or vaporizer.Take long showers or breathe in steam from a pot of warm (but not too hot) water.Drink lots of fluids. … Use a nasal saline spray. … Try a Neti pot, nasal irrigator, or bulb syringe. … Place a warm, wet towel on your face. … Prop yourself up. … Avoid chlorinated pools.

Why do I always get sinus infections?

It’s possible for an acute sinus infection to develop into a chronic infection over time. However, most chronic sinus infections are caused by: Problems with the physical structure of your sinuses such as nasal polyps, narrow sinuses, or a deviated septum. Allergies such as hay fever that cause inflammation.

What is the best thing to drink when you have a sinus infection?

Stay hydrated: be proactive about drinking fluids. Your body needs to be fully hydrated in order to recover from a sinus infection. Also, drinking hot liquids like tea or soup can help break down the stuffiness and mucus in your nasal cavities.

Is Vicks Vapor Rub good for a sinus infection?

Vicks VapoRub — a topical ointment made of ingredients including camphor, eucalyptus oil and menthol that you rub on your throat and chest — doesn’t relieve nasal congestion. But the strong menthol odor of VapoRub may trick your brain, so you feel like you’re breathing through an unclogged nose.

Will my sinusitis ever go away?

Sinusitis can also cause headaches, ear infections, and fever. Acute sinusitis is a case of sinusitis that accompanies a cold or flu. The symptoms may last beyond the cold or flu, but they should not last more than a few weeks at the most and will go away without a doctor’s intervention.

Is honey good for sinus infections?

Honey is very effective in killing bacteria in all its forms, especially the drug-resistant biofilms that make treating chronic rhinosinusitis difficult, according to new research.